Massage Therapy has many benefits
Rolfing, an alternative therapy developed within Germany by Ida Rolf, who was trained as nurses. The therapy has been used for over 60 years and is used to treat a variety of conditions, including anxiety, depression, stress, physical pain and fatigue. The person who developed this therapy was Ida's aunt, Anna Lies Bergna. Another contribution she made was structural integration. It is a term that refers to the "arrangement and functioning of parts". The theory was further refined by Ida Rolf's son, Jochen.
Jochen Rolf continued to refine the concept of structural integration in 1964 when he released a book titled Structural Integration The Therapy that Treats Stress Disorders. Then, in the following years the American Medical Association recognized it as an appropriate treatment, and the term came to be used in conjunction with massage. Today, however some practitioners would prefer to describe the treatment as Rolfing and others use the term structural integration. The role massage plays in treating and managing musculoskeletal problems is called structural integration. The treatment can be described as a kind of massage.
Massage is a process that involves movements that impact the entire musculoskeletal system. Massage involves manipulation of joints, muscles as well as ligaments, tendons, as well as other tissues. The aim of massage is to bring back movement to joints so that it is able to move in a fluid manner. Structural therapy is a treatment that focuses on the application of specific and appropriate movements that meet the requirements of the patient.
Also known as total body massaging, because it works on all body parts. It is able to treat any ligament, joint or tendon. It has an extremely beneficial impact on the body's function. The frequency of each session will depend on how severe the problem or injury. The typical treatment will take about ten sessions although some patients may require lesser.
A good example of integration through structural is the Rolfing technique. It employs a particular program of movements that has been designed into every patient. Rolfing is a method that allows the therapist to mimic the movements of various body components. This allows the therapist to strengthen weaker areas. Sessions are just 10 minutes at a time however it's possible to hold up to 20 sessions. Rolfing can help athletes heal various injuries like tendinitis, the tendinitis of bursitis or sprains and tennis elbow. This technique is also known for its ability to decrease stiffness and pain and increase range of motion. The technique can also boost blood flow, energy and strength.
A different example of structural integration is supported tissue machines, like the Piriformis, Sacroiliac, Thighmaster stretching hamstrings and thigh muscles, hip flexors and various other devices. These are designed to relieve the long-term discomfort due to weak muscles or tendon. These devices provide deep tissue massage, as well as decompression. They're used not only to ease pain, but enhance the capability to carry out daily tasks like exercising and other daily activities. They may also promote stabilization over the long term, and a greater sense of well-being.
Structural Integration refers to methods that aim to improve the strength of connective tissue to counteract gravity. In turn, gravity can cause weakness throughout the body as a result of muscle tightness or decreases in connective tissue. Although most people think about gravity when injured but it's possible to lose strength throughout the body due to of poor posture or aging. These problems are more visible when the body gets older however, they are present at any time and even in youth. An therapist who is certified in structural integration will detect weakness and assist muscles to strengthen and become balanced with an appropriate alignment.
If you're suffering from chronic pain, stiffness or another chronic conditions, it may be helpful to consider the possibility of the possibility of structural integration. Your therapist will be able to assess your condition and suggest a treatment plan that is customized to your particular requirements. Find a professional online to assist you. For locating a local expert who can help then call your local health department.